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Do Apples Affect Diabetes and Blood Sugar Levels?

Becky Bell, MS, RD Foods

Apples are delicious, nutritious and convenient to eat. Studies have shown that they have several health benefits. Yet apples also contain carbs, which impact blood sugar levels. However, the carbs found in apples affect your body differently than the sugars found in junk foods. This article explains how apples affect blood sugar levels and how […]

The article "Do Apples Affect Diabetes and Blood Sugar Levels?" appeared first on AuthorityNutrition.com



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