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DHA (Docosahexaenoic Acid): A Detailed Review

Adda Bjarnadottir, MS Nutrients

Docosahexaenoic acid (DHA) is one of the most important omega-3 fatty acids. Like most omega-3 fats, it’s linked with many health benefits. It is a part of every cell in your body, plays a vital role in your brain and is absolutely crucial during pregnancy and infancy. Since your body can’t produce it in adequate […]

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