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Detox Diets 101: Do These “Cleanses” Really Work?

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Detoxification (detox) diets are more popular than ever. These diets claim to clean the blood and eliminate harmful toxins from the body. However, it is not entirely clear how they do this, what they’re supposed to eliminate and if they actually work. This is a detailed review of detox diets and their health effects. What […]

The article "Detox Diets 101: Do These “Cleanses” Really Work?" appeared first on AuthorityNutrition.com

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  • Adda Bjarnadottir, MS