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Collagen – What Is It and What Is It Good For?

Kerri-Ann Jennings, MS, RD Supplements

Collagen is the most plentiful protein in the body. It has important roles, including providing structure to your skin and helping your blood clot. In recent years, it has gained popularity as a nutritional supplement and ingredient in shampoos and body lotions. But what is collagen? And what is it good for? This article gives […]

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