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Coconut Sugar – Healthy Sugar Alternative or a Big, Fat Lie?

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As the harmful effects of sugar and high fructose corn syrup become increasingly more evident, people are turning to natural alternatives. A sweetener that has become very popular in the past few years is coconut sugar. This sugar is derived from the coconut palm tree and is touted as being more nutritious and lower on […]

The article "Coconut Sugar – Healthy Sugar Alternative or a Big, Fat Lie?" appeared first on AuthorityNutrition.com

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  • Kris Gunnars, BSc