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Coconut Milk Health Benefits and Uses

Franziska Spritzler, RD, CDE Foods

Coconut milk has recently become very popular. It’s a tasty alternative to cow’s milk that may also provide a number of health benefits. This article takes a detailed look at coconut milk. What Is Coconut Milk? Coconut milk comes from the white flesh of mature brown coconuts, which are the fruit of the coconut tree. […]

The article "Coconut Milk Health Benefits and Uses" appeared first on AuthorityNutrition.com



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