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CLA (Conjugated Linoleic Acid): A Detailed Review

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Not all fats are created equal. Some of them are simply used for energy, while others have powerful health effects. CLA (short for “Conjugated Linoleic Acid”) is a fatty acid that belongs to the latter group (1). It is found naturally in beef and dairy, and has been shown to cause fat loss in many […]

The article "CLA (Conjugated Linoleic Acid): A Detailed Review" appeared first on AuthorityNutrition.com

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  • Kris Gunnars, BSc