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Canned Food: Good or Bad?


Canned foods are often thought to be less nutritious than fresh or frozen foods. Some people claim they contain harmful ingredients and should be avoided. Others say canned foods can be a part of a healthy diet. This article explains everything you need to know about canned foods. What Is Canned Food? Canning is a […]

The article "Canned Food: Good or Bad?" appeared first on AuthorityNutrition.com

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  • Kayla McDonell, RD