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Can You Eat Fruit on a Low-Carb Diet? It Depends

Kris Gunnars, BSc Diets

Ask any random person on the street whether fruit is healthy… I’ll bet that 9 out of a 10 will say that it is. Pretty much everyone “knows” that fruit is a health food… it’s right up there with vegetables, right? However, in certain circles, many people think that fruit is unhealthy. There are even […]

The article "Can You Eat Fruit on a Low-Carb Diet? It Depends" appeared first on AuthorityNutrition.com



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