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Can Vitamin D Help You Lose Weight?


Vitamin D is an important micronutrient with major health benefits, including improved immunity and stronger bones. There is also mounting evidence that it could help you lose weight. This article takes an in-depth look at vitamin D’s effects on weight loss. What Is Vitamin D? Vitamin D is a fat-soluble vitamin that you can get […]

The article "Can Vitamin D Help You Lose Weight?" appeared first on AuthorityNutrition.com

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  • Rachael Link, MS, RD