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Can Apple Cider Vinegar in Your Diet Help You Lose Weight?

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Apple cider vinegar has been used as a health tonic for thousands of years. Research shows it has many health benefits, such as lowering blood sugar levels. But can adding apple cider vinegar to your diet also help you lose weight? This article explores the research about apple cider vinegar and weight loss. It also […]

The article "Can Apple Cider Vinegar in Your Diet Help You Lose Weight?" appeared first on AuthorityNutrition.com

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  • Franziska Spritzler, RD, CDE