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Breakfast Cereals: Healthy or Unhealthy?


Cold cereals are an easy, convenient food for busy people. Many boast impressive health claims, or try to promote the latest nutrition trend. But are these cereals really as healthy as they claim to be? This article takes a detailed look at breakfast cereals and their health effects. What Is Breakfast Cereal? Breakfast cereal is […]

The article "Breakfast Cereals: Healthy or Unhealthy?" appeared first on AuthorityNutrition.com

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  • Hrefna Palsdottir, MS