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Are Whole Eggs and Egg Yolks Bad For You, or Good?

Franziska Spritzler, RD, CDE Foods

Depending on who you ask, whole eggs are either healthy or unhealthy. On one hand, they’re considered an excellent and inexpensive source of protein and various nutrients. On the other hand, many people believe that the yolks can increase heart disease risk. So are eggs good or bad for your health? This article explores both […]

The article "Are Whole Eggs and Egg Yolks Bad For You, or Good?" appeared first on AuthorityNutrition.com



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