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Are Vegetable and Seed Oils Bad For Your Health? A Critical Look

Kris Gunnars, BSc Foods

The consumption of processed seed and vegetable oils has increased dramatically in the past century. Commonly mistaken as health foods, quite a few studies show that these oils can cause harm. What Are They and How Are They Made? These are oils that are extracted from seeds like Soybean, Cottonseed, Sunflower and a few others. […]

The article "Are Vegetable and Seed Oils Bad For Your Health? A Critical Look" appeared first on AuthorityNutrition.com



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