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Are Instant Noodles Bad for You?


Instant noodles are a popular convenience food eaten all over the world. Though they’re inexpensive and easy to prepare, there is controversy over whether or not they have adverse health effects. This is because they contain few nutrients and high amounts of sodium and MSG. This article looks at the possible effects of instant noodles […]

The article "Are Instant Noodles Bad for You?" appeared first on AuthorityNutrition.com

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  • Rachael Link, MS, RD