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A Ketogenic Diet to Lose Weight and Fight Disease

Rudy Mawer, MSc, CISSN Diets

Obesity and metabolic diseases have become the world’s biggest health problems. In fact, at least 2.8 million adults die from obesity-related causes each year (1). Metabolic syndrome affects over 50 million people in the US, and can lead to a variety of health problems (2, 3, 4). To combat this, many diets have emerged, few […]

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