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A 7-Step Plan to Lose 10 Pounds in Just One Week

Rudy Mawer, MSc, CISSN Weight Loss

If you want to lose 10 pounds (4.5 kg) in one week, then you need to follow an effective plan. I’ve tested this plan on clients who were looking to lose weight fast before an event like a vacation or photo shoot, and it works wonders. In fact, some of my clients who use this […]

The article "A 7-Step Plan to Lose 10 Pounds in Just One Week" appeared first on AuthorityNutrition.com



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