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9 Ridiculous Myths About Low-Carb Diets

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There is a lot of misinformation about the low-carb diet out there. Some claim that it is the optimal human diet and that everyone should be eating low-carb. Other people believe it is a “fad” diet that is unsustainable and potentially harmful. This article lists 9 common myths about low-carb diets. 1. Low-Carb is a […]

The article "9 Ridiculous Myths About Low-Carb Diets" appeared first on AuthorityNutrition.com

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  • Kris Gunnars, BSc