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9 Reasons to Optimize Your Vitamin D Levels

Kris Gunnars, BSc Nutrients

Vitamin D is more than just a vitamin. It literally functions as a steroid hormone in the body. If you get little sun throughout the year, stay inside a lot or use sunscreen, then vitamin D supplementation is something to consider. A deficiency is extremely common in western countries and may have disastrous consequences over […]

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