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8 Weight Loss Tips to Ignore Completely

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There is no shortage of weight loss advice on the internet. Although some weight loss tips are good, others are useless or downright harmful. Here are 8 weight loss tips that you should ignore completely. 1. Always Eat Breakfast, Even if Not Hungry You may have heard that it’s important to eat breakfast in order […]

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  • Franziska Spritzler, RD, CDE