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8 Weight Loss Tips to Ignore Completely


There is no shortage of weight loss advice on the internet. Although some weight loss tips are good, others are useless or downright harmful. Here are 8 weight loss tips that you should ignore completely. 1. Always Eat Breakfast, Even if Not Hungry You may have heard that it’s important to eat breakfast in order […]

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  • Franziska Spritzler, RD, CDE