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8 Health Foods That are Harmful if You Eat Too Much

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There are many super healthy foods out there. However, it’s important to keep in mind that more is not always better. Some foods can be good for you in moderation, but seriously harmful in large amounts. Here are 8 incredibly healthy foods that can harm you if you eat too much of them. 1. Omega-3 […]

The article "8 Health Foods That are Harmful if You Eat Too Much" appeared first on AuthorityNutrition.com

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  • Adda Bjarnadottir, MS