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8 Health Benefits of Yerba Mate (Backed by Science)


Yerba mate is a traditional South American drink that’s gaining worldwide popularity. It’s said to have the strength of coffee, the health benefits of tea and provide the joy of chocolate. This is a detailed review of yerba mate and its top 8 health benefits. What is Yerba Mate? Yerba mate is an herbal tea […]

The article "8 Health Benefits of Yerba Mate (Backed by Science)" appeared first on AuthorityNutrition.com

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  • Alina Petre, MS, RD