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8 Evidence-Based Health Benefits of Kombucha Tea

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Kombucha is a fermented tea that has been consumed for thousands of years. Not only does it have the same health benefits as tea, but it’s also rich in beneficial probiotics. Kombucha also contains antioxidants, can kill harmful bacteria and may help fight several diseases. Here are the top 8 health benefits of kombucha, based […]

The article "8 Evidence-Based Health Benefits of Kombucha Tea" appeared first on AuthorityNutrition.com

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  • Joe Leech, Dietitian