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7 Ways The Low-Fat Diet Can Harm Your Health

Kris Gunnars, BSc Diets

In the beginning, the conventional low-fat diet was based on very weak scientific evidence, which has since been thoroughly disproven. In the past few decades, many massive, long-term studies have shown that this diet is a very poor choice. Not only is it proven to be ineffective, it can also be downright harmful for a […]

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