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7 Reasons Why Butter is Healthy in Moderation


Butter is one of those foods that can turn bland meals into masterpieces. But in the past few decades, it has been blamed for everything from obesity to heart disease. Recently, butter has been making a comeback as a “health food.” Here are 7 reasons why butter may be good for your health in moderate […]

The article "7 Reasons Why Butter is Healthy in Moderation" appeared first on AuthorityNutrition.com

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  • Kris Gunnars, BSc