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7 Reasons to Eat More Citrus Fruits

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Sweet, brightly colored citrus fruits bring a burst of sunshine into winter days. But citrus fruits are not only flavorful and pretty — they’re also good for you. This class of fruits includes lemons, limes, oranges and grapefruit, as well as many more hybrids and varieties. They have a bunch of health benefits, from boosting […]

The article "7 Reasons to Eat More Citrus Fruits" appeared first on AuthorityNutrition.com

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  • Kerri-Ann Jennings, MS, RD