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6 Simple Ways to Reduce Water Retention

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Water retention occurs when excess fluids build up inside the body. It is also known as fluid retention or edema. Water retention occurs in the circulatory system or within tissues and cavities. It can cause swelling in the hands, feet, ankles and legs. There are several reasons why it happens, many of which are not […]

The article "6 Simple Ways to Reduce Water Retention" appeared first on AuthorityNutrition.com

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  • Hrefna Palsdottir, MS