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6 Science-Based Health Benefits of Eating Vegan

Alina Petre, MS, RD Diets

Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits. For starters, a vegan diet may help you maintain a healthy heart. What’s more, this diet may offer some protection against type 2 diabetes and certain cancers. Here are 6 science-based benefits of vegan diets. 1. […]

The article "6 Science-Based Health Benefits of Eating Vegan" appeared first on AuthorityNutrition.com



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