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6 Reasons Why Vegetable Oils Can be Harmful

Kris Gunnars, BSc Foods

Many people perceive vegetable oils as healthy. Maybe it’s because they have the word “vegetable” in them. I mean… vegetables are good for you, right? So vegetable oil must be too… Even the mainstream nutrition organizations recommend that we eat them, because according to them, unsaturated fats are much healthier than saturated fats. However, many […]

The article "6 Reasons Why Vegetable Oils Can be Harmful" appeared first on AuthorityNutrition.com



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