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6 Evidence-Based Health Benefits of Hemp Seeds

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Hemp seeds are the seeds of the hemp plant, Cannabis sativa. They are from the same species as cannabis (marijuana). However, hemp seeds contain only trace amounts of THC, the compound that causes the drug-like effects of marijuana. Hemp seeds are exceptionally nutritious and rich in healthy fats, protein and various minerals. Here are 6 […]

The article "6 Evidence-Based Health Benefits of Hemp Seeds" appeared first on AuthorityNutrition.com

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  • Adda Bjarnadottir, MS