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5 Studies on Saturated Fat – Time to Retire The Myth?

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Since the 1950s, people have believed that saturated fat is bad for human health. This was originally based on observational studies showing that countries that consumed a lot of saturated fat had higher rates of deaths from heart disease. The diet-heart hypothesis states that saturated fat raises LDL cholesterol in the blood, which then supposedly […]

The article "5 Studies on Saturated Fat – Time to Retire The Myth?" appeared first on AuthorityNutrition.com

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  • Adda Bjarnadottir, MS