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5 Muscle Nutrients Found Only in Animal Foods

Kris Gunnars, BSc Nutrients

Muscles are important. The more you have, the greater your quality of life. Muscles carry out many vital functions, such as breathing, walking, talking and lifting boxes. They burn calories, allowing you to eat a little bit more without getting fat. Plus… having a respectable amount of muscle mass can help you look great naked. […]

The article "5 Muscle Nutrients Found Only in Animal Foods" appeared first on AuthorityNutrition.com



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