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5 Brain Nutrients Found Only in Meat, Fish and Eggs

Kris Gunnars, BSc Nutrients

The human brain is the most complex object in the universe. It is also the organ that consumes by far the most energy, compared to its weight. The brain is only about 2% of our body weight, but uses 20% of the energy. This remarkable organ has evolved over millions of years. During this time, […]

The article "5 Brain Nutrients Found Only in Meat, Fish and Eggs" appeared first on AuthorityNutrition.com



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