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5 Benefits of Greek Yogurt (and how it compares to regular yogurt)

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Greek yogurt is a thicker, creamier version of regular yogurt. It has become an increasingly popular food, especially among the health conscious, and is often promoted as a healthier choice than regular yogurt. This article explores the health benefits of Greek yogurt and checks out how it compares to regular varieties. What Is Greek Yogurt? […]

The article "5 Benefits of Greek Yogurt (and how it compares to regular yogurt)" appeared first on AuthorityNutrition.com

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  • Helen West, RD