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35 Simple Ways to Cut Lots of Calories

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To lose weight, you need to eat fewer calories than you burn. However, reducing the amount of food you eat can be difficult in the long run. Here are 35 simple but highly effective ways to cut lots of calories and lose weight. 1. Count Your Calories One way to make sure you don’t eat […]

The article "35 Simple Ways to Cut Lots of Calories" appeared first on AuthorityNutrition.com

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  • Helen West, RD