Cart 0

Free Shipping Since 1998

23 Studies on Low-Carb and Low-Fat Diets – Time to Retire The Fad

Kris Gunnars, BSc Diets

Few things have been debated as much as “carbohydrates vs fat.” Some believe that increased fat in the diet is a leading cause of all kinds of health problems, especially heart disease. This is the position maintained by most mainstream health organizations. These organizations generally recommend that people restrict dietary fat to less than 30% […]

The article "23 Studies on Low-Carb and Low-Fat Diets – Time to Retire The Fad" appeared first on AuthorityNutrition.com



Older Post Newer Post