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20 Natural Laxatives to Help Keep You Regular

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Laxatives can have powerful effects on your digestive health. Because of their effects in the body, laxatives can help relieve constipation and promote regular bowel movements. Surprisingly, there are many natural laxatives available that can be just as effective as over-the-counter products at preventing constipation. This article will examine 20 natural laxatives and how they […]

The article "20 Natural Laxatives to Help Keep You Regular" appeared first on AuthorityNutrition.com

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  • Rachael Link, MS, RD