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20 Foods With High-Fructose Corn Syrup

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High-fructose corn syrup (HFCS) is a sweetener made from corn starch. It has a similar chemical composition and effect on the body as table sugar. HFCS is commonly used because it’s very cheap, particularly in the US. While many people say HFCS is worse than sugar, there is currently no evidence to suggest that one […]

The article "20 Foods With High-Fructose Corn Syrup" appeared first on AuthorityNutrition.com

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  • Brianna Elliott, RD