Cart 0

Free Shipping Since 1998

20 Effective Tips to Lose Belly Fat (Backed by Science)

Franziska Spritzler, RD, CDE Weight Loss

Belly fat is more than just a nuisance that makes your clothes feel tight. Fat inside the belly area is also termed visceral fat, and it is seriously harmful. This type of fat is a major risk factor for type 2 diabetes and heart disease, to name a few (1). Many health organizations use BMI […]

The article "20 Effective Tips to Lose Belly Fat (Backed by Science)" appeared first on AuthorityNutrition.com



Older Post Newer Post