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18 Healthy Foods to Eat When Cravings Strike

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Many people get the urge to eat unhealthy foods, especially when they’re on a diet. In fact, it’s thought that around 50% of people regularly experience food cravings, which can derail their attempts to eat healthy (1). However, some healthy foods feel quite indulgent. This article details 18 healthy foods that can satisfy your urge […]

The article "18 Healthy Foods to Eat When Cravings Strike" appeared first on AuthorityNutrition.com

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  • Helen West, RD