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16 Ways to Motivate Yourself to Lose Weight


Starting and sticking to a healthy weight loss plan can sometimes seem impossible. Oftentimes, people simply lack the motivation to get started or lose their motivation to keep going. Luckily, motivation is something you can work to increase. This article discusses 16 ways to motivate yourself to lose weight. 1. Determine Why You Want to […]

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  • Caroline Pullen