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15 Million Reasons We’re Told to Eat a Low-Fat Diet

Kris Gunnars, BSc Diets

For the past 6.5 years, I have been pretty much obsessed with nutrition and health. At first, I thought the government was mostly right and I blindly accepted conventional wisdom. But as I dug into the literature, I realized that the mainstream authorities seem to have got it mostly wrong. Their recommendations are based on […]

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