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15 “Health Foods” That Are Really Junk Foods in Disguise

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Unhealthy foods are the main reason the world is fatter and sicker than ever before. Surprisingly, some of these foods are considered healthy by many people. Here are 15 “health foods” that are really junk foods in disguise. 1. Processed “Low-Fat” and “Fat-Free” Foods The “war” on saturated fat is the biggest mistake in the […]

The article "15 “Health Foods” That Are Really Junk Foods in Disguise" appeared first on AuthorityNutrition.com

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  • Kris Gunnars, BSc