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14 Nutrition Facts Backed by Strong Evidence

Franziska Spritzler, RD, CDE Diets

There are many mixed opinions in nutrition science. Dozens of studies are published every week, but most of them are of a low quality. The studies most commonly promoted by the media are test-tube studies, animal studies or observational studies. These studies have limited value on their own, and their results often completely contradict each […]

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