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14 Nutrition Facts Backed by Strong Evidence

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There are many mixed opinions in nutrition science. Dozens of studies are published every week, but most of them are of a low quality. The studies most commonly promoted by the media are test-tube studies, animal studies or observational studies. These studies have limited value on their own, and their results often completely contradict each […]

The article "14 Nutrition Facts Backed by Strong Evidence" appeared first on AuthorityNutrition.com

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  • Franziska Spritzler, RD, CDE