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14 Foods to Avoid (or Limit) on a Low-Carb Diet

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A low-carb diet can help you lose weight and control diabetes and other conditions. Some high-carb foods obviously need to be avoided, such as sugar-sweetened beverages, cake and candy. However, figuring out which staple foods to limit is more challenging. Some of these foods are even relatively healthy, just not suitable on a low-carb diet […]

The article "14 Foods to Avoid (or Limit) on a Low-Carb Diet" appeared first on AuthorityNutrition.com

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  • Franziska Spritzler, RD, CDE