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13 Simple Ways to Lower Your Triglycerides

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Triglycerides are a type of fat found in your blood. After you eat, your body converts the calories that you don’t need into triglycerides and stores them in your fat cells to be used for energy later. While you do need triglycerides to supply your body with energy, having too many triglycerides in your blood […]

The article "13 Simple Ways to Lower Your Triglycerides" appeared first on AuthorityNutrition.com

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  • Rachael Link, MS, RD