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12 Health Benefits of Pomegranate

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Pomegranates are among the healthiest fruits on earth. They contain a range of beneficial plant compounds, unrivaled by other foods. Many studies have shown that they have incredible benefits for your body, and may lower the risk of all sorts of diseases (1). Here are 12 evidence-based health benefits of pomegranate. 1. Pomegranates Are Loaded […]

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  • Joe Leech, Dietitian