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11 Impressive Health Benefits of Salmon


Salmon is one of the most nutritious foods on the planet. This popular fatty fish is loaded with nutrients and may reduce risk factors for several diseases. It’s also tasty, versatile and widely available. Here are 11 amazing health benefits of salmon. 1. Rich in Omega-3 Fatty Acids Salmon is one of the best sources […]

The article "11 Impressive Health Benefits of Salmon" appeared first on AuthorityNutrition.com

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  • Franziska Spritzler, RD, CDE