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11 Benefits of Breastfeeding for Both Mom and Baby

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Breast milk provides optimal nutrition for babies. It has the right amount of nutrients, is easily digested and readily available. However, the rate of breastfeeding is as low as 30% in some groups of women (1, 2). While some women are unable to breastfeed, others simply choose not to. Yet studies show breastfeeding has major […]

The article "11 Benefits of Breastfeeding for Both Mom and Baby" appeared first on AuthorityNutrition.com

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  • Adda Bjarnadottir, MS