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10 Similarities Between Sugar, Junk Food and Abusive Drugs

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There are many ridiculous myths in nutrition. The idea that losing weight is all about calories and willpower is one of the worst. The truth is… sugar and highly processed junk foods can be addictive, just like drugs. Not only are the behavioral symptoms the same, but the biology also happens to agree. Here are […]

The article "10 Similarities Between Sugar, Junk Food and Abusive Drugs" appeared first on AuthorityNutrition.com

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  • Kris Gunnars, BSc